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Mediterranean baked fish recipe along with drink pairing suggestion


Mediterranean Baked Fish Recipe


Ingredients:

- 4 fish fillets (such as sea bass, snapper, or cod)

- 2 tablespoons olive oil

- 2 cloves garlic, minced

- 1 lemon (zested and juiced)

- 1 teaspoon dried oregano

- 1 teaspoon dried thyme

- Salt and pepper, to taste

- 1 cup cherry tomatoes, halved

- 1/2 cup Kalamata olives, pitted and halved

- Fresh parsley, chopped (for garnish)


Instructions:

1. Preheat the oven to 400°F (200°C).

2.Prepare the baking dish: Drizzle 1 tablespoon of olive oil in a baking dish.

3. Season the fish: In a small bowl, mix the minced garlic, lemon zest, lemon juice, oregano, thyme, salt, and pepper. Rub this mixture over the fish fillets.

4. Arrange the vegetables: Place the cherry tomatoes and Kalamata olives around the fish in the baking dish. Drizzle with the remaining olive oil.

5. Bake: Cover the dish with foil and bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.

6. Garnish and serve: Remove from the oven, sprinkle with fresh parsley, and serve with lemon wedges.


Drink Pairings:

1. White Wine: A crisp, dry white wine like Sauvignon Blanc or a light-bodied Pinot Grigio complements the flavors beautifully.

2. Rosé Wine: A chilled rosé can enhance the Mediterranean flavors and is great for warm weather dining.

3. Sparkling Water: If you prefer a non-alcoholic option, sparkling water with a slice of lemon or lime is refreshing and pairs well with the dish.

4. Herbal Tea :A light herbal tea, like mint or chamomile, served iced can be a soothing accompaniment.


Enjoy your Mediterranean feast!

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